Aqua Fitness Courses Ottawa

Westboro beach 745 sir john a. Nepean sportsplex courses for aquafitness in the fall for a list of courses available for an activity at the facility select the activity from the matching activities list. The city of ottawa is undergoing a phased reopening of services and programs impacted by covid 19.

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Learn more about ottawa s reopening plan and new safety measures.

Aqua fitness courses ottawa.

Certifications and courses use the most current exercise science to make you the best instructor you can be. Dovercourt s warm water pool is always the right temperature for both high and low intensity workouts. Mooney s bay beach 2926 riverside drive 613 248 0863. We are moving in chest deep water to some choreographed songs.

Aqua fitness is all about fun and music. We will incorporate some abdominal work and stretching at the end of our sessions. Waterart fitness land aquatic fitness certification education. Petrie island beach 727 trim road 613 824 5704.

Group aqua fitness gaf pdf most people choose to get their certification in group aqua fitness. Leaflet osm mapnik. Cfes aquafit instructor course manual 4th edition national library of canada isbn 978 0 9868197 3 5. Youth student or senior.

Canadian fitness education services ltd 250 pages 45 00. Fun fitness in and on the water. We offer a variety of fitness rehab and specialized aqua fitness classes taught by our energetic instructors so that everyone can experience the benefits of water based activity. Some of our classes include.

We provide physiotherapy and rehabilitation to patients including virtual care through our secure digital health platform. Liquidgym canada is an ottawa based therapy centre that uses both water and land treatment protocols. Canadian fitness education services ltd 150 pages 20 00. Cfes aquafit instructor course program booklet 4th edition national library of canada isbn.

This is another 20 hour course and in order to achieve certification as a gaf instructor you will need to do a 30 minute practical assessment a mini class and complete an assignment. Nepean sportsplex 1701 woodroffe ave ottawa on 613 580 2828. Britannia beach 2805 carling avenue 613 820 1211. It s a cardio workout and muscle strengthening will happen naturally with the water resistance.

Waterart fitness international provides fitness leaders with quality education to motivate clients. Courses for aquafitness in the fall for a list of the courses available at a facility select the facility from the matching facilities list. More detailed information regarding memberships such as all inclusive aerobics aquafitness will be coming soon.

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